In mechanics and physics, **simple harmonic motion** is a type of periodic motion or oscillation motion where the restoring force is directly proportional to the displacement and acts in the direction opposite to that of displacement .

Simple harmonic motion can serve as a mathematical model for a variety of motions, such as the oscillation of a spring. In addition, other phenomena can be approximated by simple harmonic motion, including the motion of a simple pendulum as well as molecular vibration. Simple harmonic motion is typified by the motion of a mass on a spring when it is subject to the linear elastic restoring force given by Hooke’s Law. The motion is sinusoidal in time and demonstrates a single resonant frequency. For simple harmonic motion to be an accurate model for a pendulum, the net force on the object at the end of the pendulum must be proportional to the displacement. This will be a good approximation when the angle of swing is small.

Simple harmonic motion provides a basis for the characterization of more complicated motions through the techniques of Fourier analysis.